• Communication Skills
• Loss & Grief
• Self Confidence
• Career Development
• ADHD
• Codependency

Doris enjoys meeting people with both her desire and the skill to listen and gain an understanding of each individual person and their unique needs.  She considers that it is a privilege to come alongside individuals wherever they are at and provide a pathway to increased self-awareness  and the development of effective life skills.   The goal is increased self-empowerment and the ability to more effectively manage the many challenges in life.

She describes her own personal journey as one of self discovery and continuous personal growth as she found her way through personal and professional challenges.  Those life lessons together with fifteen years of experience in leadership and human resource management gave her a desire to empower others to overcome real or perceived obstacles.  She enjoys engaging in the journey of guiding others towards living their full potential.

Doris is a certified life coach receiving training in the Interpersonal Wellness System.  The model recognizes that people are multi-dimensional and proposes the goal of attaining wellness in all dimensions of our lives.  In addition, she adheres to the International Coaching Federation (ICF) code of ethics and core competencies.  

Doris has a Bachelor of Arts degree from Providence University College and a Career and Employment Coaching certificate from the University of Winnipeg. In addition, Doris has completed studies with:

 RE-ACT – Recovery Education for Addictions and Complex Trauma – Anger and Complex Trauma, Codependency, and Shame.

Gabor Mate – Scattered Minds: Living with and caring for individuals with ADD/ADHD.